Patient Resources for Adolescent and Young Adult Medicine at MGfC
Taking Care of Your Body
- Feet: Tips to Take Care of Your Feet
- Hearing: How to Protect Your Hearing
- Sun Safety: Tips to Protect Your Skin From the Sun
- Teeth: Tips for Good Dental Care
- Vaccines: What You Need to Know About the HPV Vaccine
Healthy Eating
- Bones: Tips to Build Healthy Bones
- Breakfast: Don't Skip Breakfast
- Caffeine: How to Cut Back on Caffeine
- Fast Food: Tips to Limit Fast Food
- Hydration: Drink Up! Tips to Drink More Water
- Processed Food: Tips to Cut Back on Processed Foods
- Salt/Sodium: Tips to Cut Back on Sodium
- Snacks: Have Healthy Snacks in Your Diet
Exercise and Physical Activity
Medical Conditions
Medications
Nutrition Disorders
- Anorexia Nervosa: What You Need to Know
- ARFID: What You Need to Know
- Bulimia Nervosa: What You Need to Know
Safety
Sleep
- How to Help Your Teen Get More Sleep (for Families) | Español
- Tips for a Better Night's Sleep (for Teens)
Smoking, Vaping and Tobacco Use
- COVID-19, Smoking and Vaping: About the Connection and How to Quit
- Vaping: The Truth About E-Cigarettes
- Vaping: Dangers of Vaping for Families | For Teachers
- Vaping: What Are They Vaping? What You Should Know/What You Can Do (video)
Stress and Mental Health
- The Clay Center for Young Healthy Minds
- Self-Esteem: Tips to Boost Your Self-Esteem
- Stress: Practicing Mindfulness
- Stress: Tips to Reduce Stress
Relationships
- Bullying: What to Do If You're Being Bullied
- Bullying: Preventing and Addressing Bullying
- Dating: Forming Healthy Relationships
Technology
Transitioning to Adult Care
Pediatric Health Information Library (PHIL)
Find educational materials on a wide range of pediatric health topics and specialties.