Discover how engaging all of your senses can bring a deeper level of presence and appreciation to everyday experiences. Through a mindful sensory exploration, participants will gain insights into the richness of life often overlooked when we are not fully present.

This online program is free and open to Mass General staff, patients, and the general public. No registration needed.

Time: 12:00 PM – 1:00 PM EST

Speaker: Carmen Alvarez, MHA

Attend the Event on Zoom

Have Questions About the Topic? Please submit your questions to us before the program, so that the speaker may address them during the session.