Identify what truly replenishes your energy and well-being. Through the battery charger exercise, learn to recognize when you are running on empty and how to recharge your body and mind for a more balanced life.
This online program is free and open to Mass General staff, patients, and the general public. No registration needed.
Time: 12:00 PM – 1:00 PM EST
Speaker: Carmen Alvarez, MHA
Attend the Event on Zoom
Have Questions About the Topic? Please submit your questions to us before the program, so that the speaker may address them during the session.
