Fitness Fads vs. Simple Fitness: Finding a Sustainable Path to Health
Lisa Keer, NBC-HWC offers ideas about how to build a fitness routine that leverages the best parts of fitness fads into an approach that yields results.
The Department of Psychiatry provides resources for patients and families including educational programs and information about mental health issues.
The Department of Psychiatry at Mass General offers free educational programs for patients and families. Programs include presentations from clinicians and discussions with clinicians, patients and family members facing a variety of mental health challenges.
Sign up for our "Inside the Academy Newsletter" email to be notified about upcoming programs. Emails are sent a month before each program. We will not share your contact information.
Stay tuned for upcoming programs
Watch archived presentations in the ongoing series of educational presentations.
For 80 years, Mass General's Psychiatry Department has provided the highest quality patient care through pioneering research.
U.S. News & World Report rates Mass General Psychiatry the top in the nation.
For 80 years we've provided the highest quality patient care, conducted pioneering research and educated professionals in the field.
Lisa Keer, NBC-HWC offers ideas about how to build a fitness routine that leverages the best parts of fitness fads into an approach that yields results.
This guide looks at the key factors to consider and questions to ask when selecting a fitness instructor who can best meet your needs. And it shares a few things that trainers want you to know.
Jordan Ball, MS, RDN, LDN, provides a guide to help you savor the holidays in a way that honors both your health and happiness.
Alison Kane, RDN, LDN, shares a recipe for Tuscan kale & white bean soup.
Lisa Keer, NBC-HWC, looks at the flexibility, understanding, and patience required as family dynamics around holidays evolve over time.
Lisa Keer, NBC-HWC, explores the significance of building both community and social connection.
The Department of Psychiatry provides resources for patients and families including educational programs and information about mental health issues.