What is benign prostatic hyperplasia?

Benign prostatic hyperplasia (BPH) is also called benign prostatic hypertrophy. It’s when the prostate gland becomes very large and may cause problems passing urine. BPH is not cancer. It's a common part of aging.

The prostate gland is found only in males. It’s located in front of the rectum and below the bladder. It wraps around the urethra. This is the tube that carries urine out of the body. The prostate's job is to make some of the fluid that protects and nourishes sperm cells in semen. This makes the semen more liquid.

BPH can raise levels of PSA (prostate-specific antigen). PSA is a protein made by the prostate and can be measured with a blood test. Very little PSA is in the blood when the prostate is healthy. An increased PSA level does not mean you have cancer. But the higher the PSA level, the higher the chance of having cancer.

Some symptoms of BPH and prostate cancer are the same. But BPH is not cancer and does not develop into prostate cancer.

What causes BPH?

The cause of BPH isn't known. The prostate goes through 2 main periods of growth. In early puberty, it doubles in size. Then around age 25, the prostate starts to grow again. It continues to grow for most of a man's life.

The continuing growth of the prostate may not cause problems until much later in life, when the second period of growth may result in BPH. It is a common problem for men starting in their 60s. And it is more likely for men in their 70s and 80s to have some symptoms of BPH.

Risk factors may include obesity, a family history of BPH, being over age 40, physical inactivity, erectile dysfunction, heart disease, and type 2 diabetes.

What are the symptoms of BPH?

As the prostate grows, it presses against the urethra, the tube that carries urine out of the body. This interferes with urination. At the same time, the bladder wall becomes thicker and irritated, and begins to contract, even when it contains only small amounts of urine. This can cause more frequent urination. These changes cause the bladder muscle to weaken. It may not empty fully and can leave some urine behind. This leads to symptoms.

The following are the most common symptoms of BPH:

• Leaking or dribbling of urine

• Trouble starting urine stream

• More frequent urination, especially at night (nocturia)

• Urgency to urinate

• Holding urine (can't pass urine)

• An interrupted, weak stream of urine

These problems may lead to 1 or more of the following if BPH is not treated:

• Loss of urine control

• Kidney damage

• Blood in the urine

• Bladder damage

• Urinary tract infections

• Bladder stones

• Inability to pass urine at all

The symptoms of BPH may look like other conditions or health problems. Always talk with a healthcare provider for a diagnosis.

How is BPH diagnosed?

Diagnosing benign prostatic hyperplasia (BPH) in its earlier stages can lower the risk of complications. Your healthcare provider will review your health history and do a physical exam. Other tests may include:

• Urine tests. To check for infection.

• Digital rectal exam. A procedure where the healthcare provider puts a gloved finger into the rectum to feel the part of the prostate next to the rectum.

• Ultrasound (sonography). An imaging test that uses high-frequency sound waves to create images of the prostate and nearby organs on a computer screen.

• Cystoscopy. A thin flexible tube and viewing device (cystoscope) is put into the penis and through the urethra. It lets the healthcare provider look at the bladder and urinary tract for structure changes or blockages.

• Urine flow study. A test where the man urinates into a device that measures how quickly the urine is flowing. Reduced flow may suggest BPH.

• Post void residual. A test like an ultrasound that measures that amount of urine in the bladder after urination.

How is BPH treated?

With time, BPH symptoms often need some kind of treatment. When the prostate is just mildly enlarged, treatment may not be needed. In fact, research has shown that, in some mild cases, some of the symptoms of BPH get better without treatment. The need to start treatment will be decided by you and your healthcare provider after careful evaluation of your symptoms.

Active surveillance means that your provider will perform regular check-ups to watch for developing problems, but you will not have other treatments.

Treatment for BPH may include:

What are possible complications of BPH?

Delay in treatment can cause lasting (permanent) bladder damage that can't be treated.

Living with BPH

Management of BPH may include:

• Lifestyle factors. Limit fluids in the evening, empty your bladder before going to bed, and don’t take water pills (diuretics) that are active at night. Talk with your healthcare provider before changing the timing of your medicines. Losing weight and staying physically active may also help.

• Dietary factors. Stay away from or reduce the amount of alcohol, coffee, and other fluids. This is especially important after dinner. A higher risk for BPH has been linked to a diet high in zinc, butter, and margarine. Eating a healthy diet high in fruits and vegetables may also help.

• Don't use medicines that make symptoms worse. Decongestants and antihistamines can slow urine flow in some men with BPH. Some antidepressants and diuretics can also make symptoms worse. Talk with your healthcare provider if you are taking any of these medicines.

• Kegel exercises. Repeated tightening and releasing the pelvic muscles is called Kegel exercises. These can help prevent leaking urine. Practice these exercises while urinating to train the specific muscle. To do Kegels, contract the muscle until the flow of urine decreases or stops. Then release the muscle.

Key points about BPH

• BPH is when the prostate gland becomes very large and may cause problems passing urine.

• The cause of BPH is not known. Growth of the prostate may not cause problems until much later in life.

• As the prostate enlarges, it presses on the urethra. This causes symptoms, such as changes in urination.

• BPH may not need treatment. If needed, treatment includes medicines. It also includes various procedures and surgeries to remove the part of the prostate that’s pressing on the urethra.

• Management of BPH may include lifestyle changes, including dietary changes and specific exercises.

Next steps

Tips to help you get the most from a visit to your healthcare provider:

• Know the reason for your visit and what you want to happen.

• Before your visit, write down questions you want answered.

• Bring someone with you to help you ask questions and remember what your provider tells you.

• At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new instructions your provider gives you.

• Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are.

• Ask if your condition can be treated in other ways.

• Know why a test or procedure is recommended and what the results could mean.

• Know what to expect if you do not take the medicine or have the test or procedure.

• If you have a follow-up appointment, write down the date, time, and purpose for that visit.

• Know how you can contact your healthcare provider if you have questions. Ask how to contact your provider with urgent concerns on weekends, holidays, and after office hours.