Patient Corner
Welcome to Patient Corner, your source for health and wellness information. Curated for you by your MGH Concierge Medicine practice, Patient Corner gives you access to clinician webinars and articles.
Featured Content
What to Eat When Training for a Marathon
Jordan Ball, MS, RDN, LDN offers tips on what to eat while training for a marathon.
Chocolate Chip Energy Bites
Alison Kane, RDN, LDN shares a recipe for chocolate chip energy bites.
No Pain, No Gain? Managing Challenges When Building Your Fitness
Lisa Keer, NBC-HWC, CEC looks at the challenges you might encounter while building your fitness and provides helpful tips for breaking through those barriers.
Patient Resources
Explore resources on a variety of topics below. Visit often to enjoy new and refreshed content.
Longevity & Prevention
Articles
- Extend Your Healthspan with Social Connection
- Planning for Advanced Old Age: A Proactive Approach
- Retirement Skills: Your Health and How to Navigate – and Thrive – Through Transition
- 8 Ways to Care for Your Kidneys
- Infrared Saunas and Cold Plunges: Is Everything Old New Again?
- Should You Try Dry January?
Webinars
- The Science Behind Age, Aging and Longevity
- Extending Your Healthspan Through Social Connection
- Optimizing Gastrointestinal Health
- Skin Health: Prevention Strategies & Cosmetic Dermatology Questions
- Brain Health & Your Brain Care Score
- All About Bone Health
- Advancing Heart Health
- Cancer Risk Assessment & Early Detection
Fitness
Articles
- Prehabilitation: Preparing for Surgery to Improve Outcomes
- No Pain, No Gain? Managing Challenges When Building Your Fitness
- Personal Wearable Health Devices: And When to Call Your Doctor
- How to Choose the Right Fitness Instructor: A Comprehensive Guide
- Fitness Fads vs. Simple Fitness: Finding a Sustainable Path to Health
- Travel Plans? Don’t Forget to Pack Your Fitness Program
- Fitness for People Taking GLP-1 Agonists: A Comprehensive Guide
- Crafting Your Fitness Program: Unlocking Strategies from the President’s Physical Fitness Challenge
- Crossing the Finish Line: Strategies for Marathon Recovery and a Return to Running
Webinars
Sleep
Nutrition
Articles
- Ultra-Processed Foods: What You Should Know
- What to Eat When Training for a Marathon
- Eating Away from Home: Tips and Tricks for Winter Travel
- New Year, New Diet?
- Food Boundaries & Body Image During the Holidays
- Seed Oils: Facts & Myths
- 6 Tips to Navigate College Dining Halls
- How to Start a Mindful Eating Practice
- Spotlight on Plant-Based Proteins
- Navigating Nutrition at the Airport
- 3 Nutritional Benefits of Pumpkin
- The Cottage Cheese Comeback
- How to Start Meal Planning
- Sugar Substitutes: What You Should Know
- National Nutrition Month: Fuel for the Future
- The Importance of Winter Hydration
- How to Avoid the Halloween Candy Binge
- A Registered Dietitian's Fall Produce Picks
- RD Approved, Snacks are Back!
Webinars
Recipes
Articles
- Chocolate Chip Energy Bites
- 5 Healthier Super Bowl Snack Recipes
- Winter Vegetable Sheet Pan Dinner
- Tuscan Kale & White Bean Soup
- Apple, Squash & Quinoa Salad
- Pumpkin Spiced Oatmeal
- Game Day Healthy Turkey Chili
- Wake Up Breakfast Muffins
- Salmon & Chickpea Salad
- Cozy Lentil Squash Soup
- Lime Cilantro Vinaigrette Dressing & Marinade
- Autumn Harvest Salad
- Balanced Brownies
- Pumpkin Chickpea Soup
Mental Health & Wellness
Articles
- Transitioning Holiday Traditions to the Next Generation
- The Vagus Nerve: A Key Player in Your Health and Well-Being
- The Pursuit of Happiness: A Comprehensive Examination for Adults
- Undue Influence: Navigating Health Information on Social Media
- Strategies for Making Sense When the World Does Not Make Sense
- Chatter: The Health Impacts of the Voice in Our Heads
- Relieve Stress: Relaxing Your Way to Improved Health
- Vison & Values: The Roadmap to Your Best Health
- Digital Distraction and Its Impact on Your Health
Webinars
Contact Us
Contact the Concierge Medicine program at Massachusetts General Hospital.