Integrative Therapies at Home: Gentle Stretching & Breathing Exercises
In this video, registered yoga teacher Luba Zagachin guides you through a 15 minute gentle stretching and breathing sequence.
VideoOct | 20 | 2020
Yoga to Manage Cancer Symptoms and Stress
In this video we explore the science of yoga related to cancer and the use of yoga to manage cancer-related symptoms and stress. We also offer a gentle yoga practice for relaxation. Led by Loren Winters, ANP-BC (Oncology Nurse Practitioner, Yoga Teacher, and the Associate Director of Breast Cancer Survivorship at Mass General Cancer Center Waltham) and Luba Zagachin (Cancer Center Yoga Therapist).
This session is part of the Integrative Therapies for Supporting Cancer Treatment and Survivorship webinar series presented by the Katherine A. Gallagher Integrative Therapies Program. Integrative therapies, along with medical management, work with your unique body, mind, and spirit. This webinar series helps provide the techniques and strategies you can do at home to help you feel your best.
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Welcome Home to the Mass General Cancer Center
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Mass General Cancer Center
An integral part of one of the world’s most distinguished academic medical centers, the Massachusetts General Hospital Cancer Center is among the leading cancer care providers in the United States.